{"id":23429,"date":"2025-07-23T16:31:36","date_gmt":"2025-07-23T14:31:36","guid":{"rendered":"https:\/\/blog.navily.com\/en\/?p=23429"},"modified":"2025-07-24T15:46:00","modified_gmt":"2025-07-24T13:46:00","slug":"staying-safe-while-sailing-during-a-heatwave","status":"publish","type":"post","link":"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/","title":{"rendered":"Staying safe while sailing during a heatwave"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23429\" class=\"elementor elementor-23429\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2857c2b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2857c2b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-263e42a5\" data-id=\"263e42a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec7ab58 elementor-widget elementor-widget-image\" data-id=\"ec7ab58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"23439\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23439\" alt=\"EN - Sailing during a heatwave\" data-attachment-id=\"23439\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17c07354 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17c07354\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6c57acfd\" data-id=\"6c57acfd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b99a0fd elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"2b99a0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/blog.navily.com\/blog\/naviguer-en-toute-securite-pendant-une-canicule\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read in French<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3907f29c\" data-id=\"3907f29c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e87dbf0 elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"e87dbf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/blog.navily.com\/en\/blog\/navigare-in-sicurezza-durante-unondata-di-calore\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read in Italian<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-30324f67\" data-id=\"30324f67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1685a660 elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"1685a660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/blog.navily.com\/en\/blog\/navegar-con-seguridad-durante-una-ola-de-calor\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read in Spanish<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-743805eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"743805eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-326817db\" data-id=\"326817db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d341ae elementor-widget elementor-widget-spacer\" data-id=\"5d341ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-287a1af1 elementor-widget elementor-widget-text-editor\" data-id=\"287a1af1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Summer sailing is pure joy! Nothing compares to the feeling of navigating through crystal-clear waters, feeling the warm breeze on your skin, and getting to explore endless anchorages. But when temperatures soar, it can quickly become dangerous. This year, the Med has been hit hard by unprecedented heatwaves, and it\u2019s more important than ever to sail smart and stay safe.<\/strong><\/p><p><strong>To help you adapt and brace for warm temperatures, we have put together 7 essential tips to protect yourself, your crew, and your boat this summer. Here\u2019s how to stay safe while sailing during a heatwave.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e82f58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e82f58\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abb503b\" data-id=\"abb503b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90f527 elementor-widget elementor-widget-heading\" data-id=\"f90f527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sailing during a heatwave<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b12f43 elementor-widget elementor-widget-text-editor\" data-id=\"4b12f43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#1\">Stay hydrated<\/a><\/strong><\/li><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#2\">Wear SPF<\/a><\/strong><\/li><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#3\">Rethink your routine<\/a><\/strong><\/li><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#4\">Protect your boat too<\/a><\/strong><\/li><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#5\">Recognize a heat stroke<br \/><\/a><\/strong><\/li><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#6\">Keep your pets safe<\/a><\/strong><\/li><li data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\"><strong><a href=\"#7\"> Stay informed<\/a><\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-102cd4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"102cd4e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cee3193\" data-id=\"cee3193\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0291557 elementor-widget elementor-widget-spacer\" data-id=\"0291557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc6af4 elementor-widget elementor-widget-heading\" data-id=\"cdc6af4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sailing during a heatwave<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1383a54 elementor-widget elementor-widget-menu-anchor\" data-id=\"1383a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"1\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968aa69 elementor-widget elementor-widget-spacer\" data-id=\"968aa69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-312a872 elementor-widget elementor-widget-heading\" data-id=\"312a872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Stay hydrated<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c63989e elementor-widget elementor-widget-image\" data-id=\"c63989e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"23436\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-2.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-2.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-2.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23436\" alt=\"EN - Sailing during a heatwave (2)\" data-attachment-id=\"23436\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-2.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-2.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17874ed elementor-widget elementor-widget-text-editor\" data-id=\"17874ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">This may seem like a given, but drinking water regularly and more than you think you need is crucial. Indeed, your body loses fluids faster under high heat. Remember that feeling thirsty means you\u2019re already dehydrated, so drink water regularly! Eating hydrating foods like fresh foods and vegetables is also recommended. When sailing, make sure you have enough water on board in case of emergency.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f371e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f371e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37ad9bd\" data-id=\"37ad9bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f47f10e elementor-widget elementor-widget-menu-anchor\" data-id=\"f47f10e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"2\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8653a6 elementor-widget elementor-widget-spacer\" data-id=\"e8653a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d1d090 elementor-widget elementor-widget-heading\" data-id=\"9d1d090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Wear SPF<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c592ed elementor-widget elementor-widget-image\" data-id=\"1c592ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"23437\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-3.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-3.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-3.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23437\" alt=\"EN - Sailing during a heatwave (3)\" data-attachment-id=\"23437\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-3.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-3.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36fe556 elementor-widget elementor-widget-text-editor\" data-id=\"36fe556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">At sea, the sun is stronger than on land, and UV exposure is constant. Make sure you wear reef-safe and high-SPF sunscreen, and remember to reapply every 2 hours.<\/p><p class=\"p1\">Beyond sunscreen, the right clothing can<span class=\"Apple-converted-space\">\u00a0 <\/span>also make a difference. Opt for lightweight and breathable fabrics, with light colors that will help reflect sunlight. For maximal protection, shield your face with a hat and sunglasses. Don&#8217;t forget: shade is your best friend when sailing during a heatwave!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6586454 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6586454\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e5219b\" data-id=\"4e5219b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b156d4 elementor-widget elementor-widget-menu-anchor\" data-id=\"8b156d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"3\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2de09dd elementor-widget elementor-widget-spacer\" data-id=\"2de09dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5264a7e elementor-widget elementor-widget-heading\" data-id=\"5264a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Rethink your routine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd85e50 elementor-widget elementor-widget-image\" data-id=\"fd85e50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23432\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-3.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; rule 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-3.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-3.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23432\" alt=\"EN - rule 3\" data-attachment-id=\"23432\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-3.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; rule 3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-3.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d9c5d elementor-widget elementor-widget-text-editor\" data-id=\"46d9c5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The best way to sail during a heatwave is to adapt your schedule. So, avoid sailing during the peak heat window, typically between 12 and 5pm. Instead, sail earlier in the morning and plan low-effort activities like naps and swimming for the afternoon. Additionally, try to keep your cabin as cool as possible by ventilating with fans, wind scoops, or solar-powered ventilators.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fb8dc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fb8dc7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbea396\" data-id=\"cbea396\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f345d84 elementor-widget elementor-widget-menu-anchor\" data-id=\"f345d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"4\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b25c771 elementor-widget elementor-widget-spacer\" data-id=\"b25c771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358e22e elementor-widget elementor-widget-heading\" data-id=\"358e22e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. Protect your boat too<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1486f32 elementor-widget elementor-widget-image\" data-id=\"1486f32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23433\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-4.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; rule 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-4.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-4.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23433\" alt=\"EN - rule 4\" data-attachment-id=\"23433\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-4.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; rule 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-4.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aaf44b elementor-widget elementor-widget-text-editor\" data-id=\"7aaf44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">High heat isn\u2019t just a human issue, your engine and electronics feel it too. Indeed, high temperatures can affect electronics and engine cooling systems. Monitor them closely and make sure to turn off electronic equipment when you don&#8217;t need them so they don&#8217;t overheat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa13f1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa13f1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad10d89\" data-id=\"ad10d89\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7e86d2 elementor-widget elementor-widget-menu-anchor\" data-id=\"c7e86d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"5\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18c68ce elementor-widget elementor-widget-spacer\" data-id=\"18c68ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7be9294 elementor-widget elementor-widget-heading\" data-id=\"7be9294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. Recognize a heat stroke<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd7fd33 elementor-widget elementor-widget-image\" data-id=\"fd7fd33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23434\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-5.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; rule 5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-5.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-5.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23434\" alt=\"EN - rule 5\" data-attachment-id=\"23434\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-5.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; rule 5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-rule-5.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12c4232 elementor-widget elementor-widget-text-editor\" data-id=\"12c4232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">A heat stroke is a serious emergency, and it can be life-threatening. Therefore, it is important to recognize the signs, which include:<\/p><ul><li class=\"p1\">dizziness<\/li><li class=\"p1\">nausea<\/li><li class=\"p1\">flushed or dry skin<\/li><li class=\"p1\">rapid heartbeat<\/li><li class=\"p1\">confusion<\/li><li class=\"p1\">fainting<\/li><\/ul><p class=\"p1\">If these symptoms occur, act immediately. The top priority is to lower the body temperature. Place the person in the shade, give them sips of water and apply cool compresses (not cold!) to their neck, armpits, and wrists. Do not place the person directly into water, especially cold, as this can cause a shock that can lead to heart failure. Finally, call for medical help immediately.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f7c1d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f7c1d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4efc69b\" data-id=\"4efc69b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33c087c elementor-widget elementor-widget-menu-anchor\" data-id=\"33c087c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"6\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7002301 elementor-widget elementor-widget-spacer\" data-id=\"7002301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d4239 elementor-widget elementor-widget-heading\" data-id=\"88d4239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Keep your pets safe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29bf0fa elementor-widget elementor-widget-image\" data-id=\"29bf0fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23435\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Rule-6.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Rule 6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Rule-6.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Rule-6.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23435\" alt=\"EN - Rule 6\" data-attachment-id=\"23435\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-rule-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Rule-6.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Rule 6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Rule-6.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9219aa6 elementor-widget elementor-widget-text-editor\" data-id=\"9219aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Our pets are even more vulnerable during high temperatures. They are at high risk of a heat stroke. To keep them as safe as possible, only bring them on board in the morning, and keep them cool at all times, especially during peak heat hours. Watch out for their paws as well, as your deck can burn their paws. Want expert advice? Check out <strong><a href=\"https:\/\/blog.navily.com\/en\/blog\/bringing-pets-on-board-a-boat\/\" target=\"_blank\" rel=\"noopener\">our veterinarian Q&amp;A on keeping your pets safe on board!<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef00528 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef00528\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a95f2a\" data-id=\"9a95f2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0957c30 elementor-widget elementor-widget-menu-anchor\" data-id=\"0957c30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"7\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269bb76 elementor-widget elementor-widget-spacer\" data-id=\"269bb76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6923d3 elementor-widget elementor-widget-heading\" data-id=\"b6923d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. Stay informed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8b881 elementor-widget elementor-widget-image\" data-id=\"9c8b881\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"23438\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-4.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave (4)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-4.jpg?fit=1024%2C575&amp;ssl=1\" width=\"1024\" height=\"575\" src=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-4.jpg?fit=1024%2C575&amp;ssl=1\" class=\"attachment-large size-large wp-image-23438\" alt=\"EN - Sailing during a heatwave (4)\" data-attachment-id=\"23438\" data-permalink=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/en-sailing-during-a-heatwave-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-4.jpg?fit=2048%2C1149&amp;ssl=1\" data-orig-size=\"2048,1149\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"EN &amp;#8211; Sailing during a heatwave (4)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blog.navily.com\/en\/wp-content\/uploads\/sites\/3\/2025\/07\/EN-Sailing-during-a-heatwave-4.jpg?fit=1024%2C575&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf1405c elementor-widget elementor-widget-text-editor\" data-id=\"cf1405c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Monitor weather apps to track temperatures and heatwave alerts. Also, be aware of fire risk levels and don\u2019t light campfires during a stopover! Most importantly, do not take risks and listen to your body! With a little planning and the right precautions, you can enjoy every minute of summer on the water, even in extreme heat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-437a613 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"437a613\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98f6f99\" data-id=\"98f6f99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05ae130 elementor-widget elementor-widget-spacer\" data-id=\"05ae130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c890eef elementor-widget elementor-widget-text-editor\" data-id=\"c890eef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>This is the end of our article on how to stay safe while sailing during a heatwave. By following these tips, we hope you will be able to both safeguard yourself and your crew, and also ensure an enjoyable and memorable summer sailing experience!<\/strong><br \/><strong>Stay cool, sail smart, and enjoy the Med responsibly!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sailing through the Med in the summer is a dream\u2014until extreme heat strikes. With record-breaking temperatures sweeping the region, it&#8217;s crucial to sail smart. From staying hydrated and protecting your skin to keeping your boat and pets safe, here are 7 practical tips to help you enjoy summer sailing safely during a heatwave.<\/p>\n","protected":false},"author":9,"featured_media":23430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[322,27,31,22,321],"class_list":["post-23429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-captains-advice","tag-heatwave","tag-mooring","tag-navily","tag-summer","tag-summer-sailing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Staying safe while sailing during a heatwave - Navily The Logbook<\/title>\n<meta name=\"description\" content=\"Sailing in a heatwave? Discover 7 essential tips to stay cool, safe, and enjoy your summer on the water without taking risks!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.navily.com\/en\/blog\/staying-safe-while-sailing-during-a-heatwave\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Staying safe while sailing during a heatwave - Navily The Logbook\" \/>\n<meta property=\"og:description\" content=\"Sailing in a heatwave? 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